Re dating your ex

Don’t flaunt your new date, suggests Barton Goldsmith, Ph.D., psychotherapist and author, in a “Psychology Today” article on communication tips with your ex.If the kids haven’t met her, let your ex know that as well so she won’t assume that the relationship has gone further than it has.Ask your ex if she has suggestions about guidelines such as not including the new girlfriend in family activities, no sleepovers while the kids are there and limited public displays of affection.

I know many of us don’t like to admit when we’re confused, especially if it’s over matters of the heart.Your relationship will probably have fewer bumps if he learns it directly from you.Send an email or text to your ex and ask to schedule a time for the two of you to chat.Focus the conversation how to make things easier on the kids adjusting than about the girlfriend, suggests Help Guide.Be considerate and respectful so that your interaction remains calm and cooperative.

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